IT'S ON!!!

If I have learned anything over the last two-years... Take on ONE thing at a time.

Last year I attempted to quit smoking, diet and exercise all at once. I was successful, for a time... But then, when everything went south in my life, so did the smoking, diet and exercise.

In January, after my mom went back to Texas, I quit smoking, AGAIN. I had one, a few weeks later, a decision I regretted, but I will not dwell. It is nice to be able to breath again.

Since having children (X4), I have struggled with my weight. Something I cannot afford, being a member of the United States Navy. No matter how unrealistic I think their standards are, I still have to maintain them, more so now that I am a Chief.

I have finally come to a conclusion... everyone's needs, as usual, come before mine. NO MORE!

I do not care anymore who is home or watching... I am going to get back into the swing of working out. For now, I will settle with an indoor workout, this should warm me up until the weather gets a little warmer. Maybe this will help me strengthen, so once it is time to introduce the endurance, I can.

I am going to give myself a week or so, before I introduce diet into the mix. It will give me time to research which diet will work best for me, this time around. I am hoping to try something a little different this time. In the mean time, I will have to watch my serving size, fat, calories, etc.

Good Luck to Me!!!